You may actually be happier getting together with your friends, said SMU psychology professor Nathan Hudson. Spending Time with Family The family is the pillar upon which the society leans. Research has shown that family time has profound benefits. For the family to be united and organized, everyone must put aside adequate time to spend with the rest of the family members. ... “I plan to spend more time with friends and family”) often reported improvements in life satisfaction one year later; while those who described other non-social active pursuits (e.g. Undoubtedly, time spent with your family is one of the major things which determine your relations with them and your happiness either. For many, family is everything and there’s nothing better than spending time with their loved ones. The link between social relations and happiness over time. Make spending time with your family something you do on a daily basis. Pick 1 or 2 ways to spend time together and make sure that you commit to these on a long-term basis. Understand that the type of time you spend should vary according to what each family member needs and is most comfortable with. Therefore, we need to devote time to our loved ones in order to be happy and bring positive emotions to them. Six years of research compiled by scientists at the University Of California proves that loneliness predicts death. Besides lengthening lives, spending time with family has other benefits. Studies have proven that the amount of time spent with friends and family –goes a long way towards boosting happiness – even more so than an increased income! They may drive us crazy at times, but there’s no doubt our families play an integral role in shaping our lives. Family Time Sayings and Quotes. We are sharing 50 spending quality time with family quotes because it is awesome to be reminded about how important family time is. Research shows that spending time with friends and family makes a big difference when it comes to happiness. Friends may come and go, but family is forever. The survey of 2,000 Americans — of which about 1,200 were parents — asked respondents about their time sheltering in place due to the COVID-19 pandemic and the perks of being surrounded by family. Life is so hectic, busy and fast-paced that sometimes family gets pushed down lower and lower on our list of priorities. Think spending time with your kids and spouse is the key to your happiness? The biggest key to happiness is spending time with family, according to a new report . Studies Show that Spending Time with Family is Important. They are more sociable mainly because they sense that their parents value them. Despite my busy schedule I always carve out time for my little daughter and my husband. The study focused on 1600 elderly participants. Recent research has found Britons are getting happier in old age and spending quality time with their family … This paper evaluates the need to spend time Without stable, united and organized family structures, the society and the nation at large would perish. Spending time with your friends makes you feel happier than hanging out with your family, new research has discovered. Builds Your Kids Self-Esteem; First of all, kids who spend quality time with their loved ones have better self-confidence. Social time is especially important for happiness –even for introverts. , said SMU psychology professor Nathan Hudson the need to spend time together Make. There ’ s no doubt our families play an integral role in our... Family has other benefits hectic, busy and fast-paced that sometimes family gets pushed down lower and on! Biggest key to happiness is spending time with their loved ones have better.! 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