Do you think this would freeze ? You can use any fresh or dried herbs of your choice. 13 ratings. Yes, I’ll try that….3rd time on the soup now….love it! Not only is the flavor vibrant, but a single serving gives you over half of the daily recommendation for vitamin C. White beans pureed into this broccoli soup make it extra creamy so you don't need heaps of cheese to do the job. © 2021 EatingWell.com is part of the Allrecipes Food Group. This simple and healthy cream of broccoli soup recipe gets its flavor from a mixture of aromatic vegetables, including leeks and celery. I am sure the evaporated milk will be a find sub! Ingredients. It is such a waste! It was 7c when I woke up this morning!! Hi Jana, so pleased you enjoy this! Some common health benefits offered by broccoli soup are as follows: It is weight loss-friendly as it has low-calorie content in it. Hold down the lid of the … 2.5 cups chicken stock. Just make a few tweaks (see Variation). The thought of the Aussie invasion is cracking me up…. Fantastic to hear Dawn! You can thicken the soup by cooking it for longer on the stove on a medium low heat. Hi Hope! Added a healthy pinch of cayenne pepper as well. Delicious soup! I don’t have a hand held one. Heat oil on medium heat in a soup pot or Dutch oven. N x. Another recipe that I imagine is near impossible to foul up. Discard the main stem, or keep for another use. It was so simple & delicious. She wants to take it for lunch. And at under 300 calories per serving, you can have delicious soup without the guilt! The soup then turns a wonderful deep green. Notify me via e-mail if anyone answers my comment. It is very tasty and creamy taste like restaurant-style. Both broccoli and cauliflower are rich in Vitamin-C, Vitamin-K, fibre and folate. Your email address will not be published. Thanks so much! Love x. Heather, you are SO right. If you can't find smoked Gouda, smoked Cheddar gives delicious results as well. Hi Jasmine! Find healthy, delicious broccoli soup recipes including cream of broccoli and broccoli cheese soup. Stir in … By making your own homemade creamy broccoli, Cheddar and chicken chowder, you'll save up to 300 calories, 20 grams of saturated fat and 500 milligrams of sodium per serving compared to many store-bought or restaurant chowders. Broccoli also contains Vitamin-A and cauliflower is rich in B vitamins and antioxidants, and is known to help with eye health. Easy to make in the instant pot, crockpot, or on the stove – this broccoli cheddar soup is a must make! Your email address will not be published. If the soup is too thick, add more stock or water. How large is a large brocoli? It is full of goodness and a favourite in our house. All Right Reserved. Thank you! Yield 4 Prep Time 5 minutes It is also heart-friendly due to the presence of antioxidants, low calories, antiinflammation properties. I’ll trade. NAGI!! Required fields are marked *. I kept the soup vegetarian by using low-sodium vegetable stock rather than chicken stock, and made it healthier by using fat-free half-and-half. Cover and simmer 5 minutes. The vegetables are cooked just enough to be tender, but retain their freshness and distinct textures. Doubled the recipe as the broccoli looked so lovely at the store. Ready in under 30 minutes, this noodle bowl is full of vegetables and with the addition of turkey, is a good source of protein! Roughly cut most of the stem, other than the main stem, into thumb size pieces. This simple and healthy cream of broccoli soup recipe gets its flavor from a mixture of aromatic vegetables, including leeks and celery. Smoked paprika and smoked Gouda give this broccoli-and-cheese soup recipe a double hit of smoky flavor. The white-wine vinegar helps to balance out the broccoli flavor and adds a bit of complexity to the soup. Broccoli is a wonderful addition to soup because it’s rich in Vitamin-C, Vitamin-K, and fiber. That was a lovely and easy soup to make. (Use caution when pureeing hot liquids.) A broccoli soup diet would have all the ingredients to help you lose weight as well as keep your immune system healthy. 4 cups broccoli, chopped into bite-sized florets. This veggie-packed side-dish vegetable soup can be made in the slow cooker. I made it on the 4th, it’s been 5 days of harassment from her. Sprinkle with salt then top on soup. Because it has gotten COOOOOLD down here! Puree the soup in batches in a blender until smooth. Easy comfort food in a bowl served with crusty bread. I love broccoli and used plenty because I prefer big chunks of broccoli in every bite but you can use less. Add the cheese and butter if desired. … N xx. Join my free email list to receive THREE free cookbooks! pinch nutmeg (optional) 8 ounce block of cheese, shredded by hand*** (I used Colby jack, but you could also use cheddar) Optional: bacon bits and more shredded cheese. Thank you! Notes N x. 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