Nutrition Facts. In humans, the minimum dose of oxalate that can cause death in adults is 40-50 mg14. The level of … Project for Mainstreaming Biodiversity Conservation and Sustainable use for Improved Human Nutrition and well-being in Sri Lanka Elephant foot yam ('Kidaran') Menu Elephant foot yam tubers contain P (34 mg/100 g), calcium (50 mg/100 g), vitamin A (434 IU/100 g) 1, crude protein (2.14%), fat (0.46%), calcium (32.1 mg/100 g) and crude fiber (1.68%) 5. The stems can be 1 to 2 meters tall. Subsequently, Ca and Mg were assessed using the AAS (method 942.05) and P was determined using spectrophotometry method (method 965.17). A phytate intake of 4-9 mg/100 g of food can decrease the Fe absorption by 4-5 fold in humans. Therefore, it protects against oxidative stress, which helps prevent cancer. 40 / 2,300 g left. The detected minerals included P (1443.33±34.185 mg kg–1), Ca (8535.76±543.75 mg kg–1) and Mg (1512.39±89.28 mg kg–1). Oxalic acid is strongly oxidized and exhibits mineral chelating activity. Fresh Suran, Karanaikkilangu, Elephant Yam. The elephant yam can be described as an edible tuber, which is one of the most widely consumed food crops, mainly in the tropical regions. The oxalate content in plants is affected by many factors, including the season, soil, water, climatic conditions and where the plant is grown13. Minerals have functions in the body that include as enzymatic regulation, acid-base processes, bone growth and muscle stimulation. Therefore, it is useful in several medical conditions. However, the elephant yam is a cooling food and so patients suffering from asthma, sinus infections, or a cold should avoid eating it. At the levels of 100-120 g kg–1, tannins reduce gastrointestinal parasitism in lambs23 and inhibit the growth of fiber-degrading bacteria in the digestive tracts of ruminants24. The phosphorus in phytic acid is not nutritionally available to monogastric animals. Find nutrition facts for over 2,000,000 foods. Sign Up. Keep refrigerated. # It also contains Vitamin C and Vitamin A. The aim of this study was to evaluate the nutrient value, minerals and anti-nutrient values in Amorphophallus campanulatus (A. campanulatus). Please contact customer service for more produce information. For a Serving Size of 130 grams. Protein content of the tuber was 1.126%, which falls within the range of 0.84-2.6% of the protein contents of cultivar tubers of elephant foot yams in India as reported by Chattopadhyay et al.6. First the samples were oven dried at 105°C to assess the moisture content (method 934.01), the Kjeldahl method, which consists of digestion, distillation and titration (method 990.02) was utilized to assess the crude protein (nitrogen×6.25) content and extraction in acid and alkali solutions (method 978.10) was used to assess the crude fiber. All information and data provided on this website are for informational purposes only. Purple yam or ube is one of the most unusual delicacies in the world. The proximate and mineral compositions were determined according to the AOAC7 methods. In one study, rats given yam powder or yam water extract experienced decreased fasting blood sugar and hemoglobin A1c (HbA1c) levels, compared with the … Wash the yam and cook it with enough water, adding tamarind paste and salt. It is a tuber plant used for several purposes, including regular cooking. Name *. Therefore, it helps maintain our digestive system healthy (11). # Elephant foot yam is high on vitamin B6 content. Anti-nutrient content: Anti-nutrient factors can influence animals in several manners, including directly intoxicating the animals, causing mortality or decreased production11 and decreasing feed intake12. A new yam festivalcelebrated with great fervor as symbolism to fresh crop and availability of fresh food inabundance all over Nigeria and Ghana. Results: The nutrient content of A. campanulatus flour included crude protein (1.126±0.101%), crude fat (1.173±0%) and crude fiber (3.447±0.142%). Cyanide toxicosis is caused by the inhibition of cytochrome oxidase, which is a terminal respiratory enzyme in all cells. Elephant foot yam or Suran is one of the most efficient medicinal plants. About 41% of these are herbal extract, 8% are organic vegetables. The tubers were cleaned, peeled, chopped to 7 cm in length, sun-dried for 2 days at 30-32°C and milled into powder. Elephant foot yam is a rich source of dietary fiber, protein, and vitamins. Elephant foot yam is incredibly high in antioxidants (6). It usually takes 3 to 4 years before the corms are harvested. Elephant foot yam has been cultivated as an intercrop plant along with ginger under coconut or banana trees in India. 93 % 25g Carbs. Also, studies have found that elephant yam has anti-diabetic properties (8). A wide variety of elephant yam options are available to you, There are 12 elephant yam suppliers, mainly located in Asia. Sun drying processes can also decrease the oxalate content by 26-35% in the false yam tuber. Hay and silage should be properly cured to ensure the loss of a majority of their cyanogenetic contents before being fed to livestock28. This study was supported by the Hibah Disertasi Doctor project 2017 from the Directorate General of Higher Education, Ministry of Riset, Technology and Higher Education of the Republic of Indonesia. Phytic acid chelates with minerals to produce phytates29. Calorie Goal 1,890 cal. About Food Exercise Apps Community Blog Shop Premium. Elephant foot yam maintains the estrogen levels in the female to the optimum level. It should be just about 3/4th cooked. OPEN ACCESS Pakistan Journal of Nutrition ISSN 1680-5194 DOI: 10.3923/pjn.2017.935.939 Research Article Nutritional Composition and Anti-Nutrient Content of Elephant Foot Yam (Amorphophallus campanulatus)1,2Theresia Nur Indah Koni, 1Rusman, 1Chusnul Hanim and 1Zuprizal 1Faculty of Animal Science, Universitas Gadjah Mada, Yogyakarta, Indonesia 2Department of Animal Science, Kupang … Elephant foot yam contains a chemical compound called Quercetin. Hydrogen cyanide was observed at a level of 35.878 ppm in the elephant foot yams (Table 2). Antioxidant - Elephant Foot Yam also is a powerful antioxidant helping to slow the ageing process and prevent cardiovascular disease, strokes, and cancer. This benefit can also be attributed to its vitamin B6 content (9). Elephant Yam is also a storehouse of anti-oxidants that help keep skin soft, tight and healthy looking. In this article, we will find out its nutrition profile and some important medicinal uses. https://scialert.net/abstract/?doi=pjn.2017.935.939, The values are presented as the means±the standard deviations of three determinations. Nutrient contents: The flour of elephant foot yam tubers was analyzed for proximate, energy, mineral contents and the anti-nutrient factors, such as hydrogen cyanide, oxalate, tannins and phytate. Save my name, email, and website in this browser for the next time I comment. Phytic acid has a strong affinity for binding metal ions, such as phosphorus and zinc ions and this leads to interference in the absorption of these minerals in the small intestine and affects various metabolic processes21. Let us read further and discuss the nutritional facts and some of the most known health benefits of Suran or Elephant foot yam. Eating potassium-rich foods is one of the efficient ways to reduce blood pressure without medications. The phytate in the vegetables can be reduced by increasing temperature and heating time and the phytate content is reduced by 51% in sun-dried false yams32 and by 11-25% in Pterocarpus mildbraedii following heating at 90°C33. Signs of cyanide toxicosis include labored breathing, excitement, gasping, staggering, convulsions, paralysis and death. Hydrogen cyanide (HCN) is widespread in the plant kingdom and mainly exists in the form of cyanogenic glucosides21. Amorphophallus paeoniifolius, the elephant foot yam or whitespot giant arum, is a tropical tuber crop grown primarily in Africa, South Asia, Southeast Asia and the tropical Pacific islands. Plant: Elephant foot yam is a tropical tuber crop, grown for its round corm. Drain (reserve tamarind water) and set aside. @13/7: My mum bought this hideous looking root vegetable on Sunday. It is used in several medical disciplines like Ayurveda, Siddha, and Unani. From its wide medicinal benefits and nutritional profile we can hereby conclude that elephant yam is very potent source of nutrition. The mineral contents, including calcium (Ca), magnesium (Mg) and phosphorus (P), were measured by dissolving ash samples in acids (a mixture of HCl and HNO3). A high intake of oxalate in foods causes hypocalcemia and the deposition of calcium oxalate crystals in the kidney2,14,15. Surati Surati - Elephant Yam. Statistical analysis: Three independent analyses were performed for nutritional components, minerals and anti-nutrient contents. Alibaba.com offers 12 elephant yam products. This tuberous plant is known for its excellent health benefits. The elephant-foot yam is a widely used medicine and is a divine cure for bronchitis, asthma, abdominal pain, emesis, dysentery and other such diseases. Elephant foot yam helps ease constipation by improving digestion. 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